From one-on-one sessions to Mum’s ‘n Bubs classes, Teens Pilates classes, Power Pilates classes, HIIT Pilates classes, Functional Fitness (for over 50’s) and much much more...there really is a class to suit everybody and every "bodies" needs.
FOR ALL LEVELS
Suitable for: Beginner to Intermediate (Pre & Post-Partum Friendly)
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced Intensity Level: Low - Medium Duration: 45mins Class Size: Max. 10 people
Suitable for: Intermediate to Advanced
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Intermediate to Advanced
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Intermediate to Advanced (Pre & Post-Partum Friendly)
Intensity Level: High
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Medium
Duration: 45mins
Class Size: Max. 10 people
ADVANCED CLASSES
Suitable for: Advanced
Intensity Level: High
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Advanced
Intensity Level: High
Duration: 45mins
Class Size: Max. 10 people
Suitable for: Advanced
Intensity Level: High
Duration: 45mins
Class Size: Max. 10 people
All Rights Reserved | One Body for Life
Website by Image Ink Creative