STUDIO TIMETABLE
Classes run by our Exercise Physiologists are Health Fund Claimable - just look for a class run by Maz, Madi or Chantelle
MONDAY
TIME | CLASS |
---|---|
5.30 AM | Awaken & Align (Rachel) |
6.15 AM | Awaken & Align (Rachel) |
8.00 AM | Full Body Reformer (Stacey) |
9.00 AM | Power Pilates (Stacey) |
10.00 AM | Strong at every stage: Mum's & 50+ (Madi) Jumpboard (Maz) |
1.00 PM | Clinical Exercise (Maz/Madi) Jumpboard (Maz) |
5.45 PM | Jumpboard (Maz) |
6.30 PM | Jumpboard (Maz) |
TUESDAY
TIME | CLASS |
---|---|
5.30 AM | Jumpstart Core Combo (Maz) |
6.15 AM | Jumpstart Core Combo (Maz) |
7.45 AM | Clinical Exercise (Maz) |
8.30 AM | Clinical Group Lead Exercise (Maz) |
9.30 AM | HIIT Pilates (Maz) |
10.30 AM | Functional Fitness (Chantelle) |
1.30 PM | Clinical Exercise (Maz/Chantelle) |
3.45 PM | Teen Reformer Pilates (Rachel) |
5.00 PM | Full Body Reformer (Rachel) |
5.45 PM | Full Body Reformer (Rachel) |
6.30 PM | Full Body Reformer (Rachel) |
WEDNESDAY
TIME | CLASS |
---|---|
5.30 AM | Awake & Align (Rachel) |
6.15 AM | Awake & Align (Rachel) |
8.30 AM | Full Body Reformer (Madi) |
9.30 AM | Full Body Reformer (Madi) |
10.30 AM | Golden Oldies (Madi) |
12.00 PM | Clinical Exercise (Maz/Madi) |
4.30 PM | Stretch & Flow Reformer (Madi) |
5.30 PM | Strength Reformer (Stacey) |
6.30 PM | Flow Reformer (Stacey) |
THURSDAY
TIME | CLASS |
---|---|
5.30 AM | Rebalanced Body Reformer (Maz) |
6.15 AM | Rebalanced Body Reformer (Maz) |
7.45 AM | Clinical Exercise (Maz/Chantelle) |
9.30 AM | Power Reformer (Chantelle) |
10.30 AM | Functional Fitness (Chantelle) |
12.30 PM | Functional Fitness (Chantelle) |
4.30 PM | Back to Basics (Rachel) |
5.30 PM | Strength Reformer (Rachel) |
6.30 PM | Strength Reformer (Rachel) |
FRIDAY
TIME | CLASS |
---|---|
8.30 AM | Full Body Flow (Stacey) |
9.30 AM | Full Body Flow (Stacey) |
SATURDAY
TIME | CLASS |
---|---|
5.30 AM | Full Body Reformer (Maz) |
6.30 AM | Full Body Reformer (Maz) |
7.30 AM | Full Body Reformer (Maz) |
8.30 AM | Full Body Reformer (Maz) |
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