JumpStart Core Combo
A next level combination of our high intensity classes
Intensity Level
MEDIUM - HIGH
Class Size
Max. 10 people
Duration
45 mins
ADVANCED
Ignite your energy and strengthen your core with the JumpStart Core Combo, a class designed to take your Pilates practice to the next level.
This dynamic session blends the cardio benefits of jumpboard Pilates with targeted core and full-body strength exercises for a workout that’s as fun as it is effective. In this class, you’ll: Jump into low-impact cardio bursts with the Pilates jumpboard, building endurance while being gentle on your joints. Engage your core with precision exercises that enhance strength, stability, and posture. Combine flowing Pilates movements with resistance training to sculpt and tone.
Whether you're a Pilates pro or just starting your journey, the JumpStart Core Combo offers modifications and challenges for all fitness levels, making it a great fit for everyone. Duration: 45 minutes Level: Suitable for all levels, with options to progress or modify as needed. Get ready to jump, strengthen, and power up your core like never before! show less
