Full Body Reformer
Suitable for all levels,
Pre & Post-Partum Friendly
Intensity Level
MEDIUM
Class Size
Max. 10 people
Duration
45 mins
ALL LEVELS
Perfect for those wanting to improve fitness, flexibility, strength and tone.
Our Full Body Reformer classes are a fun, moderate intensity workout designed to super charge the muscles, strengthen the core and gently push your body beyond your perceived limits. Through a considered sequence of functional movements performed on the reformer-machine, you’ll work all of your body’s major (abdominal muscles, lower back, hips and glutes) and deep (your core) stabiliser muscle groups from every direction.
Why people love this class
It was a great class.
I really enjoyed it.
Great way to start my Saturday.
Emily C
Always love the beautiful, wholesome vibes.
Chantal D
It was an amazing first experience I will be returning!
