Whether you're completely new or looking to refresh your skills, our instructors will guide you through each session, ensuring you feel comfortable and confident.
The best thing about reformer Pilates is that you can take the spring tension down & do less reps. Our classes are designed for all fitness levels, the instructor will give options during the class.
We look forward to welcoming you to our studio!
What do I bring to class?
Yourself
Water Bottle
Grip Socks (available to purchase in studio is needed)
Sweat Towel (optional)
Read more about preparing for your first class here
How do I sign up for a Membership?
We have 3 levels of Memberships, find out more here.
Contact our friendly studio team to sign up for one of our class memberships.
How do I book a class?
Our studio uses the Mind Body app making it easy to keep track of your passes, classes and bookings.
If you’re cancelling more than 12 hours out from your class, you can cancel by calling (07) 5516 8410
or emailing hello@onebodyforlife.com.au
or via the Mindbody App.
If you’re cancelling less than 12 hours from your class start time you will forfeit the cost of your class. Payment will be due at the next class you attend.
If you fail to attend your class you will forfeit the cost of your class. Payment will be due at the next class you attend.
(We understand that circumstances can change, and things don’t go to plan, however, late cancellations and no-shows can have a significant cumulative impact on a small business).
Can I use my Health Fund for Exercise Physiology?
Yes! Because our Exercise Physiologists
are fully qualified and certified, you can claim your sessions with them.
Our studio has a HICAPS machine so bring yoru card along to your session.
If you need any clarification or more information on Health Fund rebates contact us.
