Jumpboard
An energetic variation on your normal reformer class
Intensity Level
HIGH
Class Size
Max. 10 people
Duration
45 mins
ADVANCED
Perfect for those wanting to improve fitness, flexibility, strength and tone.
Our Jump Board classes are designed to lengthen, strengthen and tone. This class will get your heart racing and the blood pumping in a fun workout combining high intensity cardio movements with reformer-machine and jump board work. Attaching a Jump Board to the end of our reformers, we add an additional level of intensity to your upper and lower body movements - challenging your muscles, body awareness and core control.
Why people love this class
Sandi’s jumpboard sessions are a heap of fun. Sandi has a way of killing you with a smile and a relaxing voice. Strength, balance and cardio in one her sessions always challenge me to go a little harder. Sandi is friendly and calming in her approach and it’s always fun to be in one of her sessions.
Jacinta S
First time jumpboarding!! It was great.
A good morning workout.
Angela H
I started visiting Jumpboard classes to help train for snow skiing. It's been the perfect combination of co-ordination and cardio exercise. Definitely felt the benefits and results on my last ski trip.
